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Lin ny
Jan 314 min read
SmartWOD February Workout of the Month: “Mona Lifta”
No matter where you stand, there is a lady who will always look you in the eye. Especially while you're doing our new SmartWOD Workout...
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Lin ny
Dec 31, 20243 min read
SmartWOD Workout of the Month: January “Thrust(er) Issues”
New year, new issues? Hopefully not, but after this workout, you definitely won't feel like a certain exercise for a while. Our new...
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Lin ny
Nov 30, 20243 min read
SmartWOD “Workout of the Month” December: “Chips Don’t Lie”
Shakira was right: “Chips Don't Lie”. With our December "Workout of the Month" , you definitely won't have time to put snacks in your...
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Lin ny
Oct 31, 20243 min read
SmartWOD “Workout of the Month” November: “Shoulder I Stay or Shoulder I Go”
Ready for the shoulder pump of a lifetime? Then you've come to the right place! Our new “Workout of the Month” challenges your upper...
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Lin ny
Sep 30, 20244 min read
SmartWOD “Workout of the Month” October: “The Fresh Prince of Dumbbell-Air”
Can you smell it? The fresh “Workout of the Month” is in the air! Or maybe it's the smell of rubberized dumbbells. That's exactly what...
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Lin ny
Aug 31, 20244 min read
SmartWOD "Workout of the Month" September: "Ball Night Long"
Ok, you got us - the beginning of the month is simply our favorite time! Why? Because we can finally surprise you again with a new...
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Lin ny
Jul 31, 20243 min read
SmartWOD Workout of the Month: August w/ “Cristiano Runaldo 🏃”
Have you already mentally processed the box jumps from the last “Workout of the Month”? Then you're perfectly prepared for the next...
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Lin ny
Jun 30, 20243 min read
SmartWOD Workout of the Month: July with "Who Let The Box Out?"
New month, new workout: After "John Lemon" in June, we're really heating things up for you this month. And that's with "Who Let The Box...
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Lin ny
May 31, 20243 min read
SmartWOD “Workout of the Month": June with "John Lemon 🍋"
Hardcore SmartWOD fans may remember it: the Workout of the Month. After a few months away, the format is finally back - and better than ever
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