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SMART
DOWNLOADS

Ready for a knowledge boost?

Then get our free e-books and resources on training and nutrition and take your workout to the next level.

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Strength Training for Beginners (E-Book)

Add some variety to your (strength) training – with tips from 3x CrossFit Games athlete Moritz Fiebig.

Example training plan for 1 week: Add variety to your next training sessions – including a daily warm-up, strength training and WOD (Workout of the Day).
Example nutrition plan for more power: Eat big to get big – get inspiration for what you can eat on training days and non-training days.

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